Prep Time 20 min
Cook Time 0 min
Servings 12 to 18
Difficulty Easy

Ingredients

  • 3/4 cup vanilla whey protein powder
  • 1/2 cup Jif® Creamy Cashew Butter
  • 1/2 cup water
  • 1/3 cup honey
  • 3 cups granola
  • 1/2 cup chopped cashews
  • 1/2 cup sweetened dried cranberries
  • 2 tbsps. milled flax seed

Directions

  • Step 1

    LINE 8-inch square pan with foil, extending foil over edges of pan.

  • Step 2

    PLACE protein powder, cashew butter, water and honey in medium microwave-safe bowl. Microwave on HIGH 1 minute. Stir. Microwave 30 seconds more until smooth.

  • Step 3

    STIR in granola, cashews, cranberries and flax seed until evenly moistened. Spread evenly in prepared pan. Chill 1 hour. Cut into bars.

Serving size
(1 bar of 12)

  • Calories 380
  • Calories from Fat150g
  • Total Fat 17g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 10mg
  • Sodium 130mg
  • Potassium 0mg
  • Total Carbohydrates 40g
  • Dietary Fiber 5g
  • Sugars 22g
  • Protein 23g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet