Prep Time 5 min
Cook Time 0 min
Servings 6 to 8
Difficulty Easy

Ingredients

  • 1 1/2 cups milk or almond milk
  • 1/2 cup Jif® Peanut Powder
  • 1 medium ripe banana
  • 2 tbsps. honey

Directions

  • Step 1

    COMBINE milk, peanut powder, banana and honey in blender container. Cover and process until smooth.

  • Step 2

    POUR into ice pop molds.

  • Step 3

    FREEZE 4 hours or until firm.

Serving size
(1 of 6 pops)

  • Calories 100
  • Calories from Fat20g
  • Total Fat 2g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 5mg
  • Sodium 60mg
  • Potassium 0mg
  • Total Carbohydrates 16g
  • Dietary Fiber 2g
  • Sugars 13g
  • Protein 5g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet