Prep Time 10 min
Cook Time 0 min
Servings 1
Difficulty Kid-Friendly

Ingredients

  • 1 whole-wheat or multi-grain English muffin
  • 2 tbsps. Jif® Natural Peanut Butter Spread & Honey
  • 2 tbsps. Smucker's® Low Sugar Reduced Sugar Strawberry Preserves
  • 8 banana slices
  • Smucker's® Sugar Free Hot Fudge Topping
  • Flaked or shredded coconut

Directions

  • Step 1

    SPLIT and toast English muffin. Spread peanut spread on both sides of muffin. Spread or squeeze fruit spread over peanut butter.

  • Step 2

    TOP with banana slices. Drizzle with warmed fudge topping to taste. Sprinkle with coconut, if desired.

Serving size
(1)

  • Calories 470
  • Calories from Fat130g
  • Total Fat 14g
  • Saturated Fat 3g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 700mg
  • Potassium 0mg
  • Total Carbohydrates 78g
  • Dietary Fiber 8g
  • Sugars 26g
  • Protein 15g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet