Grown-Up PB&J
Prep Time 5 min
Cook Time N/A
Servings 2
Difficulty Easy
Ingredients
- Jif® Natural Creamy Peanut Butter Spread
- Smucker’s® Natural Strawberry Fruit Spread
- 2 slices multigrain bread
- Shaved coconut
- Chia seeds
Directions
- Step 1
SPREAD peanut butter and fruit spread on bread slices. Top with coconut and chia seeds, if desired.
Serving size
(1/2 of recipe)
- Calories 270
- Calories from Fat160g
- Total Fat 18g
- Saturated Fat 3g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 160mg
- Potassium 0mg
- Total Carbohydrates 24g
- Dietary Fiber 5g
- Sugars 9g
- Protein 11g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet