Prep Time N/A
Cook Time N/A
Servings 2
Difficulty Easy

Ingredients

  • 1 1/3 cups cold unsweetened almond milk
  • 1 medium frozen ripe banana
  • 1 cup fresh spinach
  • 3 tablespoons Jif® No Added Sugar Creamy Peanut Butter Spread

Directions

  • Step 1

    PLACE milk, banana, spinach and peanut butter in blender container.

  • Step 2

    COVER and process until smooth.

Serving size
(1 1/4 cup smoothie)

  • Calories 270
  • Calories from Fat130g
  • Total Fat 14g
  • Saturated Fat 2.5g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 125mg
  • Potassium 0mg
  • Total Carbohydrates 28g
  • Dietary Fiber 4g
  • Sugars 15g
  • Protein 10g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet