Prep Time 10 min
Cook Time 0 min
Servings 2 to 4
Difficulty Easy

Ingredients

  • 1/4 cup Jif® Creamy Reduced Fat Peanut Butter Spread
  • 2 tbsps. honey
  • 1 tbsp. warm water
  • 1/4 tsp. ground cinnamon
  • 1 small unpeeled apple, cored and diced
  • 1 small ripe banana
  • 2 tbsps. chopped walnuts
  • 2 tbsps. raisins or chopped dates
  • 2 (10-inch) flour tortillas

Directions

  • Step 1

    WHISK peanut butter, honey, water and cinnamon in large bowl until smooth. Let stand 5 minutes to thicken.

  • Step 2

    ADD diced apple, banana slices, walnuts and raisins; stir to coat.

  • Step 3

    SPOON fruit mixture horizontally down center of each tortilla. Fold bottom edge over filling. Push filling against the fold to tighten filling in place. Fold in left and right edges of tortillas about 2 inches. Roll up from bottom to completely enclose filling. Cut wraps in half before serving.

Serving size
(1 of 2 wraps)

  • Calories 630
  • Calories from Fat200g
  • Total Fat 23g
  • Saturated Fat 4g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 700mg
  • Potassium 0mg
  • Total Carbohydrates 99g
  • Dietary Fiber 9g
  • Sugars 37g
  • Protein 16g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet