Prep Time 10 min
Cook Time 0 min
Servings 2
Difficulty Easy

Ingredients

  • 1 cup chocolate frozen yogurt
  • 1/2 cup soy milk or low fat milk
  • 1/4 cup chocolate whey protein powder
  • 2 tbsps. Jif® Natural Creamy Peanut Butter Spread

Directions

  • Step 1

    COMBINE frozen yogurt, soy milk, protein powder and peanut butter in blender container.

  • Step 2

    COVER and process until smooth. Serve immediately.

Serving size
(1/2)

  • Calories 300
  • Calories from Fat100g
  • Total Fat 12g
  • Saturated Fat 3g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 15mg
  • Sodium 230mg
  • Potassium 0mg
  • Total Carbohydrates 37g
  • Dietary Fiber 2g
  • Sugars 28g
  • Protein 16g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet