Pita Pocket PB&J

Name: Pita Pocket PB&J
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: white or whole wheat pita bread; 3 tablespoons Jif® Creamy Peanut Butter; -OR-; 3 tablespoons Jif® Squeeze Creamy Peanut Butter; 3 tablespoons Smucker's® Natural Strawberry Squeezable Fruit Spread or your favorite Smucker's® strawberry spread; 1/4 cup sliced ripe banana; 1/4 cup sliced fresh strawberries

Prep Time 10 min

Cook Time N/A

Servings 2

Difficulty Easy

Ingredients

1 (6-inch) white or whole wheat pita bread
3 tablespoons Jif^® Creamy Peanut Butter
-OR-
3 tablespoons Jif^® Squeeze Creamy Peanut Butter
3 tablespoons Smucker's^® Natural Strawberry Squeezable Fruit Spread or your favorite Smucker's^® strawberry spread
1/4 cup sliced ripe banana
1/4 cup sliced fresh strawberries

Directions

Step 1
CUT pita bread in half crosswise. Separate cut edge gently to create two pita bread pockets.
Step 2
SPREAD or SQUEEZE peanut butter on one inside surface of each pita pocket. Spread or squeeze fruit spread on the other, inside surface of pockets. Fill pockets with banana and strawberries.

Serving size
(2)

Calories 310
Calories from Fat110g
Total Fat 12g
Saturated Fat 2.5g
Polyunsaturated Fat -1g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrates 45g
Dietary Fiber 3g
Sugars 24g
Protein 9g

*Percent Daily Values are based on a 2,000 calorie diet