Peanut Curry Veggie Wraps

Name: Peanut Curry Veggie Wraps
Prep time: 15 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: Caribbean
Ingredients: 2 tablespoons oil, of your choice; garlic, minced; 1 cup chopped onions; curry powder, to taste; 3/4 cup chopped cauliflower; 3/4 cup chopped broccoli; 1/2 cup shredded carrots; Salt and pepper to taste; 1/2 cup chopped ripe tomatoes; 1/2 cup Jif® Creamy Peanut Butter; tortillas or chapati; Plain yogurt or sour cream; green onions, chopped

Prep Time 15 min

Cook Time 10 Min

Servings 6

Difficulty N/A

Ingredients

2 tablespoons oil, of your choice
3 to 4 cloves garlic, minced
1 cup chopped onions
1-2 tablespoons curry powder, to taste
3/4 cup chopped cauliflower
3/4 cup chopped broccoli
1/2 cup shredded carrots
Salt and pepper to taste
1/2 cup chopped ripe tomatoes
1/2 cup Jif^® Creamy Peanut Butter
6 to 8 tortillas or chapati
Plain yogurt or sour cream
2 to 3 green onions, chopped

Directions

Step 1
HEAT oil in large skillet over medium heat.
Step 2
ADD garlic and onion; cook, stirring often, until just tender (do not allow to brown). Stir in curry powder and cook about 1 minute.
Step 3
ADD cauliflower, broccoli, carrots and salt and pepper to taste. Cover and cook 4 to 5 minutes, until vegetables are just cooked.
Step 4
STIR in tomatoes and peanut butter. Cook about 1 minute, uncovered.
Step 5
SPREAD mixture on top of each tortilla. Top with yogurt and a sprinkling of green onions; roll. Serve with additional yogurt, if desired.