Peanut Berry Blast Smoothie

prep: 10MIN.
yield: 3 servings

Ingredients

    1/2 cup Smucker's® Seedless Red Raspberry Jam

    1/3 cup Jif® Creamy Peanut Butter

    1 cup vanilla frozen yogurt or ice cream

    1/2 cup low fat milk

    2/3 cup frozen mixed berries

Directions

  1. PLACE jam, peanut butter, frozen yogurt, milk and frozen berries in a blender container. Blend until smooth.

Nutrition

Serving Size (1/3), Calories 430 (Calories from Fat 180), Total Fat 20g (Saturated Fat 6g, Trans Fat 0g), Cholesterol 25mg, Sodium 190mg, Total Carbohydrate 57g (Dietary Fiber 3g, Sugars 48g), Protein 10g; Percent Daily Value*: Vitamin A 6%, Vitamin C 8%, Calcium 10%, Iron 4%.

GIVE THESE A WHIRL

  • Peanut Butter and Naturally Flavored Maple Spread
  • Creamy Peanut Butter
  • Peanut Powder

BITS & BITES

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