INGREDIENTS:
- 1/2 cup milk
- 1 small ripe banana
- 1/4 cup Jif® Natural Creamy Peanut Butter Spread
- 2 tablespoons honey
- 6 ice cubes
- Whipped cream and chocolate sprinkles
DIRECTIONS:
- COMBINE milk, banana, peanut butter, honey and ice cubes in blender container. Cover and process until smooth.
- POUR into serving glasses. Add whipped cream and sprinkles, if desired. Serve immediately.
NUTRITIONAL INFORMATION PER SERVING:
Serving Size (1/2), Calories 330 (Calories from Fat 150), Total Fat 17g (Saturated Fat 4g, Trans Fat 0g), Cholesterol 4mg, Sodium 105mg, Total Carbohydrate 38g (Dietary Fiber 3g, Sugars 28g), Protein 10g; Percent Daily Value*: Vitamin A 0%, Vitamin C 8%, Calcium 8%, Iron 0%.
*Percent Daily Values are based on a 2,000 calorie diet.
Banana-Peanut Butter Smoothies
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This recipe is great for a midmorning snack!
This recipe is amazing! I highly recommend it to anyone who loves peanut butter, bananas and honey! I actually used two bananas when I made it, and it was delicious! I will probably be making this at least once a week!
11/05/2011
this an excellent recipe for dessert
I would recommend this delicious dessert for those who love smoothies and especially for those who are peanut butter lovers.Anytime you get together with your family or friends, this is a great treat. I hope you will really enjoy it.It's easy, fast, and fun to make it. Enjoy!
09/25/2011