Breakfast keeps energy up and helps with concentration and problem solving - key skills the kids need at school - and you need at work. Need help getting your family to the breakfast table?
Start with something simple, convenient and useful, like Jif Peanut Butter on whole grain toast with a glass of low fat milk. Expand breakfast into a real meal. Try our delicious recipes to start your day out right, and keep eating mini-meals throughout the day to keep energy up, and hunger at bay.
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